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The hardest thing about making a change?
Sticking to your plan.
For only $29.95, Coach Alba helps you avoid crucial moments
to keep you on track with your goal — all via text message!
Coach Alba for your organization's wellness program
Lindsay You have a constant and reliable coach to get you through the difficult moments of the day. I love the idea that I have encouragement right through my phone.
—Lindsay Robinson
Kim To me Coach Alba is so simple yet extremely effective! Coach Alba has taught me to recognize my weak times and is there to provide that simple little reminder when I need it the most.
—Kim René Chinery